I Am In Love With Sassy Water

I had a weekend of overindulgence that still has me extremely bloated & uncomfortable. Urgh!  I think I will prepare another jug of my Sassy Watter which I first made about 2 weeks ago.

I had learnt about the wonders of Sassy Water – a homemade flavoured water recipe – for a while now and I loved it from the moment I first made and drank it!

Sassy Water

Here are some of the benefits of Sassy Water:

  • Eases bloating
  • Reduces IBS Symptoms
  • Helps your body break down food quicker
  • Used as a weight loss aid
  • Boosts digestion
  • Revs up metabolism
  • Brings increased energy
  • Promotes clearer skin

This jug of ‘miracles’ is so easy to make!

In a jug of clean water, add a small lemon (sliced), fresh mint leaves (about 6-8), 1 tspn fresh grated ginger, & half a small cucumber (sliced).

Now, if you really want to rev up metabolism and increase weight loss, add 1/4 tspn cayenne pepper to the mix. Next, leave the jug in the fridge for the flavours to develop for a couple of hours or overnight. Drink a glass of this mix every hour.  Bonus?  It tastes pretty good too!

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1 Comment

  1. isn’t sassy water great??? I’ve been drinking it for a few years now. Even people who “hate” drinking water love sassy water.


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